Emma's Detox

Over the next 4 weeks you will be walking with me while I complete my detox program and hopefully it will make detoxing easier for you. There will be plenty of meal ideas, exercise tips and lifestyle hints that only come with years of regular detoxing. I have learnt the easy way to do things and all the practical hints you need will be in my blog. So good luck! I would love to hear how you went on your detox so drop me a line. I challenge you to get inspired, creative and nurturing during the next 28 days!