I had fruit, sheep’s milk yoghurt and LSA for breakfast followed by a mid morning smoothie of berries, banana and soy milk. Lunch consisted of a beautiful quiche with fetta, spinach, cherry tomatoes and fresh herbs. As this dish is so high in protein it keeps me feeling full for ages which is unusual for me. At 6pm when I finished I jumped in the car and drove home from the Hunter, spending the driving time to return phone calls.
I am rather excited as I need to book plane tickets to Thailand for August – I haven’t had a holiday for over 2 years so I am dying for some sun and relaxation. I can imagine now, afternoon cocktails by the pool, massage on the beach, oh I am there already!
Dinner was light - miso, almonds, black sesame crackers, white nectarines and an apple. More like a picnic than dinner but occasionally I like to graze and have a few different flavours. Do you know how shiny my hair is - incredible the sutble changes that detox makes.