On another note, I really want to inspire you to make some changes and become the best you can be. It’s a new decade and a beautiful time to cleanse any negative habits. I did an interview with the men’s mag FHM about Detox and my main point was that detox can be easy if you are shown how! As you well know, I detox every Feb and Sept and this time I have decided to blog my daily progress. This will be a valuable source of information for you as I will cover my food as well as all those little tricks I have discovered over the years of detoxing. So, send the link out to friends, become a follower and get ready to detox!