Saturday, November 21, 2009

Menu Planning

Good Morning,

It is the weekend and today feels like it is going to be another hot day, so i am up and starting the day early before it gets too hot to do anything but cool down at the beach and have a swim.

Most Saturday mornings I like to go through my fridge, freezer, pantry and see what i need for weekend entertaining and for the week ahead. I combine this with reading a pile of cook books and food magazines for meal inspirations then write my lists and go shopping!.

When i am thinking about menus (meals) in the warmer weather, i tend to prepare cooling, refueling drinks and foods such as juices and salads.

Mid week, after a long hot day at the office, i find nothing better then to come home and prepare a refreshing drink and luscious salad to then sit back relax and enjoy.

So, this weekend, i am going to ensure that i have plenty of fresh produce in my fridge and a lot of ice chilling in the freezer for refreshing drinks.

Take care everyone in this heat, ensure you keep up your fluids and eat well.

I would like to hear from you, how do you go about planning a meal, what do you think about when deciding what to eat ?

Mich xx

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