Thursday, October 21, 2010

Mint Lassi

I have mint growing wildly in my courtyard at the moment and I've been using the mint leaves in tea, or finely shred and/or tear leaves to mix in salads or add to other herbs to garnish curries and if your planning on cooking a spicy curry, I have the most soothing drink to refresh and cool down your mouth, here is my Mint Lassi.

Mint Lassi
2 Tablespoons biodynamic organic wholemilk yoghurt
125ml fullcream organic milk
¼ teaspoon salt
1 teaspoon maple syrup or honey
8 ice cubes
¼ teaspoon ground cumin
Sprig mint

In a cocktail shaker, add all ingredients except mint and shake well.
Pour chilled yoghurt drink into a glass and top with a sprigs of mint.

Delicious!

Happy Healthy Eating!

Michelle xx

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